Ayurveda Courses India Welcomes you

  • AYURVEDA NUTRITION AND COOKING COURSE ( 1 WEEK)

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    Theory


    »Basics of Ayurveda

    »Body Constitution (Prakriti) analysis

    »Diet and Lifestyle according to Body and Mind constitution

    »Tripod of life (Food, Sleep and Brahmacharya)

    »Six Tastes

    »Swasthya Vritta

    • »Dincharya ( Daily routines)

    • »RituCharya ( Seasonal routines)

    Practical

    »Introduction to Ayurvedic Cooking and Indian spices

    »Basic Cooking Methods

    »Diet for Detoxification

    Fee : Rs 18000

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