Yoga is a spiritual discipline which involves breathing control, simple meditation. It involves the taking up bodily postures. It is the prominent solution for many problems. Pranayama and Dhyan are two major yoga practices to maintain mental balance and to improve the health conditions. Yoga gains a greater importance in this rushing world as it help the mind to achieve peace . It also helps people to relieve from health problems.
Shri Kaya Kalp offers various Yoga Course in New Delhi at an attractive cost.
It includes the following:
- Courses in Yoga and Pranayama (2 Weeks) – The course will provide an insight into the various asanas , meditation practices, mudras, bandhas, and chanting. Various relaxation poses includes savasana, makarasana, shashankasana etc. Meditation poses includes swastikasana, sukhasana etc.
- Courses in Yoga and Pranayama (1 Week) – The course offers information regarding various body postures, hatha yoga. Classes regarding different asanas including neck exercise, joints exercise. halasana, matsyasana, sarp asana, kakasana etc. Various relaxation poses includes savasana, makarasana etc. Meditation poses includes swastikasana, sukhasana, siddhasana, vajrasana.
Shri Kaya Kalp is one of the famous Ayurvedic Panchakarma Training Institute India. It offers various services like panchakarma treatments, gynaecological treatments, rejuvenation packages , kshar sutra therapy, leech therapy, holistic beauty and skin care, hair treatments.
They are highly specialized in psoriasis, vitiligo, acne, rheumatoid arthritis, slip disc, cervical spondylosis, GI disorders, diabetic neuropathy, sinusitis, asthma, allergic disorder, migraine, infertility, PCOS, fibroid, other gynaecological disorders.
For more details visit us on : www.ayurvedacoursesindia.com