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Take Lessons for Yoga and Pranayama at SKK Ayurveda & Panchakarma

Date :31-May-2018

As Hinduism is considered the way of life so is Ayurveda. This knowledge of life helps to attain a healthy and sustainable lifestyle but everyone tends to ignore it for a reason that the net result is time-consuming. And they go after modern medicine for its immediate effect. At the same time, there are modern medicine lovers moving towards Yoga as much as Ayurveda maniacs approach Yoga. Maybe Ayurveda can heal only one’s body but Yoga is able to create a balance between both mind and body.


If someone’s mind is not well, it is naturally reflected on his body. In such a scenario, it is always advised to take up the art of Yoga for a better individual growth. It is, of course, the practice of Ayurvedic science to a certain extent. Nowadays, there are many Ayurveda teaching institutes in India that calls for applications from both national and international candidates. SKK Ayurveda & Panchakarma, ayurveda study centre in Delhi is one among them offering many Ayurveda courses in India under the expertise of well-qualified team of Ayurveda doctors such as Dr. Tarun Gupta, Dr. Rani Gupta, Dr. Ashima Sardhana and Dr. Manish Joshi. Apart from the traditional Ayurvedic therapies, SKK Ayurveda & Panchakarma is also willing to offer quality training for everyone who enrolls in their courses in Ayurveda.

Ayurveda Courses in Yoga and Pranayama

There are one week and two weeks courses spanning from Monday to Saturday with 3-4 hours classes per day. The course fee for one week program is Rs. 18000/- while it costs Rs. 30000/- for a two week course. The general course structure for one week/ two week program involves Introduction to Yoga, Philosophy, Anatomy, Hatha Yoga, Meditation etc. Once the theory session is over, practical lessons on Asanas, Pranayama, Meditation Poses are also given. Besides the syllabus in one week program, certain other theoretical and practical lessons are included and taught in two week program.

In the two week session of Pranayama; Bhatsrika, Ujjayi and Bhramari are taught other than Abdominal Breathing, Full Yogic Breathing, Kapalabhati and Anuloma-viloma of one week course. Likewise, Meditation Poses of the one week session is extended to a few other sessions of Relaxation Poses, Mudras and Bandhas, Chanting etc in the two week program schedule. The theory sessions of one week course are also extended in such a way that many broad areas are covered under the two weeks session. For eg, the details of advanced Pranayama are taught only in the longer program. This course on Yoga and Pranayama are strongly recommended for everyone who would like to embark on a career on it.

There are many institutes in India giving training for Yoga and Pranayama. What stands Team SKK Ayurveda & Panchakarma apart from them are their reasonable fee structure and personalized demonstration of Ayurveda therapies. Plus a 15% discount on Ayurveda treatments is also given for all the trainees. SKK Ayurveda & Panchakarma welcomes each one of you to be a part of the yoga and pranayama courses in India.

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Ayurveda Courses